Forbes Says Read This Book If You’re Burning Out. We Agree.
Let’s take a moment to celebrate. Forbes just published a roundup of books for high performers who are running on fumes. Four books made the cut. Take Breaks, Work Better wasn’t just on the list… it took the number one spot! We’re not surprised it’s resonating with so many entrepreneurs and executives. John Briggs wrote […]
Sustainable Productivity for Busy Professionals
As a busy professional, your packed calendar certainly shows your dedication. It’s likely filled with meetings, deadlines, and endless tasks. However, despite the long hours, you probably end the day feeling exhausted, not productive. Consequently, our culture pushes the myth that being busy is a sign of worth. The truth is, this always-on expectation is […]
Avoid Burnout Using the Core Principles of Take Breaks, Work Better
In a world that wears busyness as a badge of honor, the idea of working less to achieve more can feel revolutionary. Yet, that’s the promise at the heart of Take Breaks, Work Better. It’s not just a collection of time-management hacks; it’s a complete philosophy designed to restructure your workday, align your efforts with […]
The Importance of Intentional Downtime in Boosting Creativity
“I’ll rest when the work is done.” Famous last words… right before burnout hits, creativity vanishes, and you’re left wondering why your brain feels like mashed potatoes by 2 p.m. We’ve been sold the lie that pushing harder and staying laser-focused all day is the key to success. But in reality, that constant grind is […]
Advanced 3.3 Rule Strategies: Maximizing Focus and Efficiency
If you’ve already implemented the 3.3 Rule—working in focused three-hour sprints followed by a 30% recovery period—you’ve likely seen the benefits of improved productivity and reduced burnout. But if you want to take it to the next level, there are advanced focus strategies to refine and maximize your efficiency even further. 1. More Effective Break […]
How Take Breaks, Work Better Aligns with Your Long-Term Business Goals
If you’re a business owner, you know that sustainable growth isn’t about working longer hours, it’s about working smarter. The principles found in Take Breaks, Work Better, are designed to help you build a business that thrives long-term by improving efficiency, preventing burnout, and increasing capacity. 1. Prevent Burnout & Increase Longevity with the 3.3 […]
Staying Consistent with The 3.3 Rule
You know the 3.3 Rule is a sanity-saver. It helps you get more done in less time, avoid burnout, and actually have a life outside of work. But knowing it and actually staying consistent with the 3.3 Rule? Two different things. How to Stay Consistent with the 3.3 Rule 1. Train Yourself to Stay Consistent […]
How to Help Teams Collaborate More Effectively
Collaboration can either be a team’s greatest strength or its biggest frustration. When everyone is on the same page, productivity soars. But when communication breaks down, projects stall, tempers flare, and efficiency takes a nosedive due to burnout, you can forget about collaboration. So let’s dive in to see how the principles in Take Breaks, […]
How the 3.3 Rule Stopped Burnout In Real Businesses
We all know the grind—long hours, constant interruptions, and the feeling that there just aren’t enough hours in the day. But what if the problem isn’t time at all? What if the way we work is the real issue? That’s exactly what John Briggs set out to prove with the Take Breaks, Work Better. And […]
Common Business Pitfalls When Starting The 3.3 Rule
If you’re struggling with implementing the 3.3 Rule or are considering starting it, make sure you avoid these common business pitfalls. Avoid these Common Pitfalls When Starting the 3.3 Rule Pitfall 1: Forcing It Into an Already Overloaded Schedule Let’s be real about the current state of your calendar. Squeezing in a new system without […]